Why is it considered a bad practice to rely solely on the HTTP_REFERER variable for security or validation purposes in PHP applications?

Relying solely on the HTTP_REFERER variable for security or validation purposes in PHP applications is considered a bad practice because it can be easily spoofed or manipulated by attackers. To enhance security, it is recommended to use additional validation methods such as CSRF tokens or session identifiers.

// Example of using CSRF tokens for additional validation
session_start();

if ($_SERVER['REQUEST_METHOD'] === 'POST') {
    if (!isset($_POST['csrf_token']) || $_POST['csrf_token'] !== $_SESSION['csrf_token']) {
        // CSRF token validation failed
        die('CSRF token validation failed');
    }

    // Proceed with processing the form data
}

// Generate and store CSRF token
$_SESSION['csrf_token'] = bin2hex(random_bytes(32));