What are the potential pitfalls of using HTML meta tags for file downloads in PHP?

Using HTML meta tags for file downloads in PHP can potentially lead to security vulnerabilities such as direct access to sensitive files or unauthorized downloads. To mitigate these risks, it is recommended to use PHP headers to control the file download process. By setting appropriate headers, you can ensure that the file is only accessible through your PHP script and enforce any necessary permissions or restrictions.

<?php
// Set the appropriate headers for file download
header('Content-Type: application/octet-stream');
header('Content-Disposition: attachment; filename="example.txt"');
header('Content-Length: ' . filesize('example.txt'));

// Output the file content
readfile('example.txt');
exit;
?>