How can one normalize data containing arrays in a database for better efficiency?

When data containing arrays is stored in a database, it can lead to inefficiencies in querying and updating the data. To improve efficiency, the data should be normalized by breaking down the arrays into separate tables and establishing relationships between them. This will make it easier to query specific data points and update individual elements within the arrays.

```php
// Example code to normalize data containing arrays in a database using PHP and MySQL

// Create a new table to store the array elements
$sql = "CREATE TABLE array_elements (
    id INT AUTO_INCREMENT PRIMARY KEY,
    parent_id INT,
    element_value VARCHAR(255)
)";

// Execute the SQL query to create the table
mysqli_query($conn, $sql);

// Loop through the original data array and insert each element into the new table
foreach ($original_data as $parent_id => $elements) {
    foreach ($elements as $element) {
        $element = mysqli_real_escape_string($conn, $element);
        $sql = "INSERT INTO array_elements (parent_id, element_value) VALUES ('$parent_id', '$element')";
        mysqli_query($conn, $sql);
    }
}

// Update the original table to remove the array column
$sql = "ALTER TABLE original_table DROP COLUMN array_column";
mysqli_query($conn, $sql);

// Create a new table to establish a relationship between the original data and the array elements
$sql = "CREATE TABLE array_relationship (
    id INT AUTO_INCREMENT PRIMARY KEY,
    original_id INT,
    element_id INT
)";

// Execute the SQL query to create the relationship table
mysqli_query($conn, $sql);

// Populate the relationship table with the corresponding IDs
foreach ($original_data as $parent_id => $elements) {
    $sql = "SELECT id FROM original_table WHERE parent_id = '$parent_id'";
    $result = mysqli_query($conn, $sql);
    $original_id = mysqli_fetch_assoc($result)['id'];
    
    foreach ($elements as $element) {
        $element = mysqli_real_escape_string($conn, $element);
        $sql = "SELECT id FROM array_elements WHERE parent_id = '$parent_id' AND element_value = '$element'";
        $result = mysqli_query($conn, $sql);
        $element_id = mysqli_fetch_assoc($result)['id'];
        
        $sql = "INSERT INTO array_relationship (original_id, element_id) VALUES ('$original_id', '$element_id')";
        mysqli_query($conn, $sql);